– Rollo May
ASHLEY WRIGHT, LMHC
206.890.3017
hello@ashleywrightcounseling.com
I believe that relationships both form and transform us. When we have real, genuine connection with others, healing and growth naturally occur.
My approach to counseling with adolescents and adults is integrative and informed by relational psychotherapy, narrative, attachment, and family systems theories.
We’ll work together to find underlying beliefs and emotions that negatively impact your life and explore your current and past patterns. My hope is that this new awareness will inform your establishment of new ways of being that bring healing and positive change to your life.
I have a BA in Communication Studies from Stetson University in DeLand, FL and an MA in Counseling Psychology from The Seattle School of Theology & Psychology in Seattle, WA. I completed my internship at Westminster Chapel in Bellevue, WA. I am a Licensed Mental Health Counselor (LH61384990) in the state of Washington. I am also registered as a Professional Counselor Telehealth Provider (credential number 732) in the state of South Carolina.
AREAS OF FOCUS
- Relationships & Attachment
- Recovery from trauma & abuse (sexual, physical, spiritual, emotional)
- Loss, Grief, Life Transitions
- Food & Body Issues (from HAES® approach)
- Codependency
- Stress & Burnout
- Depression & Anxiety
- Vulnerability & Shame
- Career, Calling, Leadership, Purpose
FEES & INSURANCE
Individual Session (50 minutes): $150
Individual Session (75 minutes): $225
If affording therapy is a concern, please let me know. I offer reduced fee appointments for anyone who has financial need.
I accept cash, checks, debit or credit cards, and HSA/FSA cards. As an out-of-network (OON) provider, I do not accept insurance or file claims for you. Most insurances accept claims for reimbursement and I am happy to provide you with a statement/receipt for you to submit to your insurance provider.
SCHEDULING & APPOINTMENTS
I provide telehealth only appointments to residents of Washington sate and South Carolina, and I am currently accepting new clients.
I believe we benefit from therapy when the process is engaged consistently and with intention. Depending on your goals and concerns, you may need only a few sessions or longer term therapy.
I provide a free 20 minute consultation by phone to help us determine if we are a good fit. After that, we’ll schedule an intake session and then usually meet weekly for a few sessions before determining what schedule would work best for you.
GET IN TOUCH
206.890.3017 | hello@ashleywrightcounseling.com